General Physiotherapy in Amsterdam
Following a comprehensive and in-depth assessment, I provide evidence-based treatment for conditions of the upper and lower extremities as well as the spine. Care is fully individualised and tailored to your specific presentation, functional demands and personal goals.
Areas of expertise
Spine and Postural
Spine and postural rehabilitation at my practice addresses acute and chronic back pain, disc-related symptoms, posture-related dysfunction, muscle tension and overuse injuries.
Detailed assessment of spinal function
Evalutation of alignment and load distribution
Targeted manual therapy
Individualised exercise interventions
Hands on therapy
My approach integrates skilled manual therapy techniques, including deep tissue massage and trigger point therapy, to release muscular tension, reduce pain, improve tissue mobility, stimulate circulation and encourage relaxation within the nervous system. In addition, passive joint mobilizations are used to restore range of motion (ROM), improve joint mechanics and enhance movement quality, helping clients return to daily activities and physical performance with greater ease and comfort.
Reduces muscular tension and pain
Improves joint mechanics, range of motion and movement quality
Enhances circulation and recovery
Encourages relaxation within the nervous sysyem
Exercise therapy
Treatment is often complemented by personalized therapeutic exercises, consisting of patient-specific interventions designed to support recovery and restore optimal function. These programmes can be tailored for home-based or gym-based training and sessions can also be supervised and conducted at the practice.
Supports long-term maintenance of treatment results
Enhances recovery and restores optimal function
Home-based exercise programs
Gym-based exercise programs (optional, with supervision)
Veelgestelde vragen
What happens during a first physiotherapy appointment?
The first appointment includes a brief medical history review, a full clinical assessment, and a physical examination, leading to a clear diagnosis and personalised treatment plan. Depending on what's needed, treatment may begin in the same session as a combined 60-minute intake and treatment visit.
What's the difference between manual therapy and exercise-based physiotherapy?
Manual therapy uses hands-on techniques like deep tissue release and joint mobilisation to reduce pain and improve tissue mobility, while exercise-based physiotherapy uses targeted, progressive exercises to rebuild strength, control, and long-term function. Most treatment plans combine both, since lasting recovery typically requires hands-on care alongside active rehabilitation.
How many physiotherapy sessions will I need?
The number of sessions depends on the nature and severity of your complaint, ranging from a few visits for minor strains to a longer structured programme for post-surgical rehabilitation or chronic conditions. Your treatment plan is reassessed and progressed as you recover, with the goal of restoring function and preventing recurrence rather than just relieving symptoms.
What conditions can physiotherapy treat?
Physiotherapy treats a wide range of conditions affecting the neck, shoulder, elbow, wrist, spine, hip, knee, and ankle, including tendinopathies, disc-related back pain, sciatica, impingement syndromes, ligament injuries, and post-surgical or post-trauma recovery. Treatment is tailored to each person's specific presentation and functional goals.
When should I see a physiotherapist?
You should consider seeing a physiotherapist if you have persistent pain lasting more than a few days, reduced mobility or stiffness, an injury from sport or daily activity, or you're recovering from surgery. Early assessment helps identify the root cause of a complaint before it becomes chronic, rather than just treating the symptoms.
Persoonlijke zorg voor elke patiënt
Geavanceerde behandelingen met uitzonderlijke resultaten
Get to the root of your pain, not just the symptoms.
Boek vandaag nog uw eerste sessie bij een gespecialiseerde fysiotherapiepraktijk in Amsterdam Zuid. Afgestemd op dansers, atleten en alledaagse klachten.